The Internet has proven to be a very useful tool for people. However, there are negative side effects to the advent of the World Wide Web. Some people spend too much time on the Internet. While it may be hard to see the problem, excessive Internet use can become a major issue if it interferes with other aspects of your life. More
There are no right answers on what to do or feel after you suffer a miscarriage. Some people grieve privately and shut the world out around them, and others simply cry for a day and return to their normal routine. Although there is no perfect way to overcome the emotions tied to this loss, there are a few things to consider if you have lost a child. More
Stress is something we have all experienced to varying degrees at some point during our lives. Stress can actually be a good thing at times since it signals our body to prepare for a challenge by releasing a flood of hormones. These hormones lead to certain physiological changes that help us to focus and perform when needed.
However, when stress becomes common, with no relief, problems begin to arise. Chronic stress can lead to depression, anxiety, and substance abuse issues which may be used as a coping mechanism. It also puts you at higher risk for serious health conditions such as diabetes, heart attack, and decreased immune functions. More
Do you find yourself unhappy no matter what your spouse does? Would you rather be anywhere in the world than be with your spouse? Being in a relationship is something that can bring happiness but with the stress of everyday life, you may forget to put forth effort into your relationship. More