Society is getting back on track with more and more people getting vaccinated. But with the increasing prospect of the world fully opening up once again, many of us feel like our social skills have gotten rusty. Feeling this newfound anxiety is valid; after all, you’ve spent the last year in quarantine, communicating with others […]

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Financial distress affects the majority of people. Money is vital — it allows you to provide for your needs, as well as your family’s, and to seek even the simplest of life’s pleasures. The economic recession that followed the coronavirus outbreak — on top of pre-existing debts and mortgages — has made most of the […]

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Feeling sad every now and then is an inevitable part of life. However, if sadness gives way to hopelessness and despair, you may be suffering from depression. As we celebrate Women’s Month, let us take this opportunity to shed light on depression, its prevalence and impact on women, and methods for prevention. When Sadness Turns […]

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Falling in love is probably the best feeling any person can experience in the world. It changes our perception of life. Love makes our world a little bit brighter and happier. That is why many of us give in to this wonderful feeling. Falling in love is an easy thing, but building and maintaining a […]

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Being cheated on is probably one of the worst things that could ever happen in a marriage. It does not matter if you have been married for months or years, but when your spouse committed infidelity, it becomes a defining point between you and your significant other. You will find yourself at a crossroads, where […]

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Being a parent typically comes with its fair share of challenges. However, if your child has ADHD, you’ll need to adjust your parenting style to accommodate them. One common problem for many kids with ADHD is dealing with anger. Many kids with ADHD are prone to outbursts that can cause trouble at school and home. […]

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In a busy world that’s pulling our attention from different directions, it’s easy to lose our focus on ourselves. We get so caught up trying to accomplish the day’s tasks that we neglect to pay attention to what we’re thinking and feeling and being connected with the moment. Did you notice how energized you felt […]

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Love is hard.  Having meaningful, long-lasting relationships is one of the most challenging things we can do in this lifetime. It’s also one of the most rewarding.  If love is challenging at the best of times, it becomes infinitely more so once you get married. This adds all the stress and confusion of finances, career, […]

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Commitment issues are nothing new. With the rise of popular dating apps, such as Tinder, OkCupid, and Grindr, more people are engaging in one-night stands and pursuing “no-strings-attached” relationships. It can sometimes seem like these apps have made the time-honoured practice of courtship a taboo. Hearing the word “commitment” can send some individuals running to […]

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Do you easily snap when someone cuts you off in traffic? Does your blood pressure rise suddenly when things do not go your way? You may have rage or anger issues. Anger is a normal, healthy human emotion. It is neither good nor bad. We experience irritation from time to time, and there is absolutely […]

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