Overcome the Rage with Anger Management Therapies in Windsor

Although anger is a normal and healthy emotion, a lack of control of this strong emotion can be very destructive to the person and the people around him. A person usually knows when they have issues with controlling their anger. Granted that the history, background, and overall psychology of everyone is different, most people find it very difficult to live with someone with rage issues.

As a trained and qualified counsellor, Wendy Limarzi has a keen eye for looking into the many factors that could cause a person’s anger or rage. More than determining the reasons that could trigger an outburst, Wendy is also adept at providing effective anger management techniques and ways to cultivate healthy thought patterns to minimize intense feelings of anger. Absolute freedom from destructive anger is a process that doesn’t come easy to anyone. But counselling with the appropriate treatment plan can make a difference.

Anger Management Issues Impacts Mental Health

When suppressed, anger can become a root cause of anxiety and depression. Failure to manage anger or express it in a healthy manner can affect your relationships, disrupt thought and behaviour patterns, and cause physical problems.

Wendy can design a tailored anger management program for Windsor residents who are experiencing the following anger disorders:

• Chronic Anger – Prolonged anger that may impact the immune system and trigger other mental disorders.
• Passive Anger – A subtle type of anger that can be difficult to identify.
• Overwhelmed Anger – A result of mounting pressures and demands in life that may be too much for a person to handle.
• Judgmental Anger – Anger projected to others, This may come with feelings of resentment.
• Self-inflicted Anger – An anger that is directed toward the self; can be caused by feelings of guilt.
• Volatile Anger – May be accompanied by random bouts of excessive or violent anger.

Let Wendy Help You Solve Your Anger Management Problems

Wendy offers professional counselling sessions in Windsor and patient-focused therapies geared to improve not only a person’s anger responses, but also allow them to practice living a healthy, stress-free and peaceful life. Being in control of your life is the main goal.

Wendy can help you improve your communication and interpretation skills. No longer will you be controlled by people, circumstances, and situations that may cause you to blow your top, but you will be better in control of your temper and responses.

Wendy Limarzi empathizes with her clients. She understands and relates to you as a person. Her objective is to make you feel comfortable in communicating your needs throughout the therapy. She specializes in imparting a high level of trust that makes anger management programs and counselling sessions effective and productive for her Windsor clients.

To schedule your appointment, call Wendy Limarzi’s Depression and Relationship Counselling Service today at (519) 253-1519. You can also visit her main office at 700 Tecumseh Rd., East Suite #303 Windsor, ON N8X 4T4.